Bra Guide

It is essential for every woman to find a bra that suits them in both style and shape. We want to make sure you look and feel gorgeous!

So in order to help you get there - our step by step guide and handy tips means that you can say bye to badly fitting bras forever!

STEP 1 - WATCH THE VIDEO

Our stylist, Julie will talk you through the correct bra fit and her solutions to those bra fit problems.

STEP 3 - FIND YOUR SIZE

BACK MEASUREMENT
Firstly run the tape measure around your body, under the bra at the top of the rib cage. This will give you your back measurement.

CUP SIZE
Now take the tape measure across the fullest part of your bust. This will give you your cup size.

Back Size	32	34	36	38	40	42	44	46	48	50	52	54	56
Cup Size
A	27.5-29	29.5-31	31.5-33	33.5-35	35.5-37	37.5-39	39.5-41	41.5-43	43.5-45	45.5-47	47.5-51	49.5-51	51.5-53
B	28.5-30	30.5-32	32.5-34	34.5-36	36.5-38	38.5-40	40.5-42	42.5-44	44.5-46	46.5-48	48.5-50	50.5-52	52.5-54
C	29.5-31	31.5-33	33.5-35	35.5-37	37.5-39	39.5-41	41.5-43	43.5-45	45.5-47	47.5-49	49.5-51	51.5-53	53.5-55
D	30.5-32	32.5-34	34.5-36	36.5-38	38.5-40	40.5-42	42.5-44	44.5-46	46.5-48	48.5-50	50.5-52	52.5-54	54.5-56
DD	31.5-33	33.5-35	35.5-37	37.5-39	39.5-41	41.5-43	43.5-45	45.5-47	47.5-49	49.5-51	51.5-53	53.5-55	55.5-57
E	32.5-34	34.5-36	36.5-38	38.5-40	40.5-42	42.5-44	44.5-46	46.5-48	48.5-50	50.5-52	52.5-54	54.5-56	56.5-58
F	33.5-35	35.5-37	37.5-39	39.5-41	41.5-43	43.5-45	45.5-47	47.5-49	49.5-51	51.5-53	53.5-55	55.5-57	57.5-59
G	35.5-37	37.5-39	39.5-41	41.5-43	43.5-45	45.5-47	47.5-49	49.5-51	51.5-53	53.5-55	55.5-57	57.5-59	59.5-61

Back Size	32	34	36	38	40	42	44
Cup Size
A	27.5-29	29.5-31	31.5-33	33.5-35	35.5-37	37.5-39	39.5-41
B	28.5-30	30.5-32	32.5-34	34.5-36	36.5-38	38.5-40	40.5-42
C	29.5-31	31.5-33	33.5-35	35.5-37	37.5-39	39.5-41	41.5-43
D	30.5-32	32.5-34	34.5-36	36.5-38	38.5-40	40.5-42	42.5-44
DD	31.5-33	33.5-35	35.5-37	37.5-39	39.5-41	41.5-43	43.5-45
E	32.5-34	34.5-36	36.5-38	38.5-40	40.5-42	42.5-44	44.5-46
F	33.5-35	35.5-37	37.5-39	39.5-41	41.5-43	43.5-45	45.5-47
G	35.5-37	37.5-39	39.5-41	41.5-43	43.5-45	45.5-47	47.5-49

Back Size	46	48	50	52	54	56
Cup Size
A	41.5-43	43.5-45	45.5-47	47.5-51	49.5-51	51.5-53
B	42.5-44	44.5-46	46.5-48	48.5-50	50.5-52	52.5-54
C	43.5-45	45.5-47	47.5-49	49.5-51	51.5-53	53.5-55
D	44.5-46	46.5-48	48.5-50	50.5-52	52.5-54	54.5-56
DD	45.5-47	47.5-49	49.5-51	51.5-53	53.5-55	55.5-57
E	46.5-48	48.5-50	50.5-52	52.5-54	54.5-56	56.5-58
F	47.5-49	49.5-51	51.5-53	53.5-55	55.5-57	57.5-59
G	49.5-51	51.5-53	53.5-55	55.5-57	57.5-59	59.5-61

STEP 3 - FIND YOUR STYLE

Full cup

Wired

Non-wired

Support

Front-fastening

DD plus

FACT

According to experts women's breasts change size an average of five times over their life. That means that the bra size you wore when you were twenty will no longer fit you properly...

STEP 4 - TROUBLESHOOT YOUR BRA

Bras are complicated things! So here at Damart we've highlighted some of the few areas which might be causing you some problems...

STRAPS ARE TOO LOOSE OR TOO TIGHT?
Both instances are a result of a band that's too big - try sizing down!

ILL FITTING CUPS?
If you're slightly raised on the top or the sides - try a bigger cup!

ARE THERE GAPS?
You want the cups to hug your curves - go down a cup!

STEP 5 - CARE ADVICE

Hand wash only

Use a mild detergent

Allow to drip-dry

Store away carefully

Don't wring

Don't dry on radiator

Don't tumble dry

Don't iron

MYTHS

"You shouldn't wash your bra too frequently." Think about it: would you sport the same pair of undies multiple times without washing them? Yeah, we didn't think so either. The same rules apply for bras.