The Happy Healthy Heart Cookbook
In conjunction with Heart Research UK, Damart are delighted to have created the Happy Healthy Heart Cookbook, which is full of delicious, heart-healthy and filling recipes for you to enjoy at home year-round. You'll be spoilt for choice with yummy starters, main courses and snacks to recreate for yourself, friends and family.
This wonderful book is free to download but a small donation to Heart Research UK would mean the world, so they can carry on helping those people who are struggling with heart problems across the country every day of the year. With their research, we learn more about heart health everyday, and can reduce the risks for thousands of people through education.
Download your copy of the Happy Healthy Heart Cookbook today by clicking on your chosen format on the right. To make a donation, just click on the Donate Now button below!
A taste of the recipes
Red Pepper Soup
Happy Veggie Kitchen
Kale & Avocado Pesto Pasta
Nutrition in 5
Hearty Salmon Stir-Fry
Food & Fitness Always
Creamy Chicken Curry
The Happy Healthy Heart Cookbook contains enticing heart-healthy recipes from a selection of nutritionists, food bloggers, Heart Research UK and TV chef, Sally Bee. From stunning soups to mouthwatering dishes such as stews, pasta and even pizza, this book will make you excited to get in the kitchen.
All of the recipes have been checked by Heart Research UK and follow their guidelines for a healthy heart, which include each meal being low fat, with no added salt and no added sugar. You wouldn't know from the taste, though!
Purchase of any of the below products on the Damart website before April 2018 results in a £4 donation to Heart Research UK (Registered Charity No.1044821).